Sitemap - 2023 - Sonni’s Substack

259: Can You Cheat-Proof Your Marriage? Marriage Coach Charity Craig Talks About Surviving an Affair, the Signs of Cheating, and What She Learned After Staying with her Husband

276: The Ultimate Last-Minute Gift Guide for Procrastinators

275: Tara Lipinski Gets Real on Infertility and Her Journey to Motherhood

274: What the Stars Have in Store for 2024! A Look at the Collective Future and a Sign-by-Sign Breakdown of What to Expect in the New Year, with The Celestial Astrologer, Lumi Pelinku

272: What a Palestinian American Wants You to Know About What's Happening in the Middle East

273: What an American Jew Wants You to Know About What's Happening in the Middle East

271: Improve Your Health with Quantum Wellness, with Carrie Bennett of Carrie B Wellness

270: We are Living and Dying at the Same Time, with EndWell Founder Dr. Shoshana Ungerleider

269: There are No "New Souls," and Why We Are All a Little Bit Psychic, with Malaurie Hotier

268: Andrew's Gift Guide for Guys

267: Do You Love a Narcissist? When a Partner or a Parent is a Narcissist, and What to Do, with Dr. Jaime Zuckerman

266: How to Extend the Look of Good Skin after In-Office Procedures, with Dermatologist Dr. Heather Rogers (HEALTHY SKIN SERIES)

265: The Midlife Awakening, with Haely White

264: The Most Common In-Office and Surgical Procedures for Women 40+; New Exciting Aesthetic Trends; and When to Graduate from Injectables to Surgery, with Dr. Lara Devgan, MD, FACS

263: The Best Makeup for 35+, with Makeup Artist Kate Talbert

262: Everything You Need to Know About Your Hormones Before and After 40, with Dr. Carrie Jones

261: All About Routines: The Supplements, Daily Practices and Testing I Do to Monitor Health

260: My Conversation with a Second Amendment Advocate: Is "Common Sense" Gun Law Even Possible? A Talk with Top Shot Chris Cheng

258: Should You Stop the Lasers and Botox? Why Preserving and Encouraging Facial Fat Growth Could Be the Key to Extending a Youthful Look, with Adipeau Founder Ivan Galanin (HEALTHY SKIN SERIES)

257: Not What I Had in Mind: Crash Landing into Motherhood, Delivering Twins at 22 Weeks, & Finding Strength in Trauma, with Author Laura Diaz Freeland

256: Break Free from Calorie Counting, Figure Out if Intuitive Eating is for You, and Raising Kids in an Image-Obsessed World, with WeShape Founder Katie Bramlett

255: Beyond Ozempic: Peptides, Compounded Meds and All the Other Ways People are Losing Weight, with Samantha Blakeney from New Drug Loft and VLS Pharmacy

254: All About Ozempic, with Dr. Michelle Cardel, Nutrition Scientist and Sr. Director of Clinical Research, Weight Watchers

253: Say These Things to Your Kids Right Now to Help Protect Them against Predators, with CONSENTparenting's Rosalia Rivera

252: Skincare Anarchy's High-Low Top Shelf Products, and Why She's Taking a Break from Retinol, Dr. Ekta Yadav of Skincare Anarchy (HEALTHY SKIN SERIES)

251: News Lady Life, with Heather Abraham

250: The One Where Andrew Almost Gets Arrested: Italy, Part II

249: La Dolce Vita! Week 1 in Italy, Travel Must-Haves, and the Highlights of Adventures by Disney

248: She Called Out Her Husband on TikTok and Went Viral. Now Lindsay Donnelly Lives to Tell the Story

247: Blonde Hair, Blue Eyes and Big... Brains, with Megan Harper

246: Operation Sex Goddess Body with Taylor Ferber

245: Your Best Summer Skin: How to Rebuild Your Skin Barrier, Ingredients to Avoid Overusing, and Amazing SPFs with Dermatologist Dr. Heather Rogers (HEALTHY SKIN SERIES)

244: The Breast of Intentions

243: The Power of Real, Whole Foods for Health and How Food Can Cure, with Methodology Co-Founder Julie Nguyen

242: Helping Teens Manage the Stress of the College Application Process and the First Year Away, with LMHC Betty Varghese of AdventHealth University

241: The Signs of ADHD, Depression and Anxiety in Children. Child & Adolescent Psychiatrist Dr. Tina Gurnani on the National Mental Health Epidemic in Children, and What to Do after a Diagnosis

240: Do We All Have Past Lives? Intuit and Channeler Erika Alaura on Addressing Generational Trauma and Realizing Your Life's Purpose

239: What is Daxxify, and How Does It Compare to Botox? PA Robin Chimile on the New Neurotoxin on the Market (HEALTHY SKIN SERIES)

238: What Swinging Taught Ashleigh Renard about Good Sex

237: Build the Perfect Basic Skincare Routine, with Alli Reed from Stratia Skincare (HEALTHY SKIN SERIES)

236: Start Lifting Weights Already: Author Erin Washington on the "Perfect" Workout; Lessons Learned from Eating Disorders, Moderation over Deprivation, and Raising Kids in a Social Media Cesspool

235: Wherever Kids are Online, So Are Predators. A Necessary Conversation on Child Safety and Exploitation, with Child Rescue Coalition Founder, Carly Yoost

234: Skincare from Plant to Person: Talking the "Soil to Soul" Cycle with KORRES Cofounder Lena Philippou-Korres (HEALTHY SKIN SERIES)

233: Can Gun Control Stop Mass Shootings? Keeping Our Kids Safe in School and Beyond, with Certified Threat Manager and Former State Department Agent Dave Benson

232: Don't Sleep on Hypnotherapy: Why Subconscious Work Might Be the Key to Unraveling Your Trauma, with Hypnotherapist Keylee Miracle

231: Skin Cycling with Dr. Whitney Bowe, and the NEW Launch from Dr. Whitney Bowe Beauty (HEALTHY SKIN SERIES)

230: Mom Uncharted is Here to Tell You Why You Should Think Twice Before Posting Your Kids Online

229: Welcome to The Healthy Skin Series! Episode 1: Beauty Grows in Sicily, with Furtuna Skin Co-Founder Kim Walls

228: Livin' La Dolce Vita, with Rossella Rago

227: Picking Daisies in Right Field: A Big, Long Ponder about How Much is Too Much when It Comes to Kids' Activities (Solo Episode)

226: Gen Z is Here to Clean up our Mess, with Activist and Author Gigi Robinson

225: Battling Acne in Your 20s, 30s and 40s, and How Hormones and Diet Impact Your Skin, with Clearstem Skincare's Kayleigh Christina

224: The 10 Places to Visit Before You Die (and How to Pack a Killer Carry-On Too), with Unbound Merino Founder, Dan Demsky

223: Why Do We Suck at Grief? Krista St. Germain on Widowhood, What She's Learned about Finding Happiness, and Why We Have it Wrong when it Comes to Talking about Grief

222: Breaking Down Spare: A Therapist Weighs in on the Themes of Prince Harry's Memoir, from the Impact of Childhood Trauma to H & M's Strengths as a Couple

221: Spare-y, Part 3

220: This is the Year to Finally Get Your Hormones Balanced, with Founder of Functional Fueling, Lauren Papanos

219: Spare-y, Part Two

218: Spare-y, Part One

217: Using Quantum Physics to Unlock Your Potential, and What is a Soul Blueprint, with Suzanne Adams

216: More of a Meghan