Sitemap - 2021 - Sonni’s Substack

162: The WGT Year in Wrap! Guest Tips, Expert Advice, High Points and More from 2021, and Why Home Goods is My 2022 Goal

161: A Sign-by-Sign Look into 2022 with Lumi, The Celestial Astrologer

160: What the Stars Say About 2022! Themes and Trends, What to Expect in the New Year and More, with Lumi The Celestial Astrologer

159: Do You Take Discover??

158: From CNN to Mothering Multiples. Kanika Chadda Gupta, host of That's Total Mom Sense, on Transitions in Motherhood and Careers

157: Calm Mind, Fit Body and All the Beauty Products You Need, with Fitness Expert and Kayo Founder, Christine Bullock

156: The Three Skincare Devices I Swear By, on MAJOR Sale! Solo Ep with All the Details

155: Finding the Silver Lining, and Why There's Always a Lesson in Challenge, with Olympian Kelly Gunther

154: Gaining Mastery Over Trauma, with Clinical Psychologist Dr. Hillary Goldsher

153: We Are All Psychics. A Deep Dive on the Power of Your Soul and Why Everyone Has Had a Past Life, with Intuit and Past Life Regressionist Meredyth Willits

152: Hollyweird from the Inside. "Celebrity Whisperer" Taylor Ferber on the Good and the Bad of Hollywood, and Why She Lives to Tackle Cancel Culture

151: SOS—Save Our Skin! With Board-Certified Dermatologist and Hormonal Skin Expert, Dr. Zenovia

150 The Pitfalls of Mega Wealth. Multimillionaire and Author John Lefebvre on the Fall from Grace that Ended Him in Jail, and Why He's Now Addicted to Giving His Money Away

149: Autism from a Mother's Perspective. Author and Advocate Dana Young-Askew on Parenting the Child You *Have*

148: Disease Does Not Have to Be Your Destiny, with Neuroscientist and Groundbreaking Alzheimer's and Parkinson's Researcher Dr. Dayan Goodenowe

147: Real Talk on Infertility and the Many Ways to Have a Family, with Infertile AF Host Ali Prato and Fertility Coach Elizabeth King

146: The Highest-Paid U.S. Legal Sex Worker, Alice Little, Knows Good Sex and Wants to Tell You All About It

145: Is Cancel Culture Here to Stay? Real Talk with Journalist and Author Robby Soave

144: More Than a Body. Cultivating a Powerful Sense of Self and Strength in an Image-Obsessed World, with Authors and PhD's Lexie and Lindsay Kite

143: Curate the Wedding of Your Dreams with Foundry Wedding Guide Author and Photographer Sydney Norberg

142: Your Best Sleep Starts Tonight! All Things Good Sleep, with Adult Sleep Consultant Kelly Murray

141: Stories from the Front Lines of COVID, Part Three. What Pregnant Women Need to Know, with Advent's Dr. Ashley Hill

140: Stories from the Front Lines of COVID, Part Two. A Florida ER Nurse Opens Up About How Bad the Delta Variant Really Is

139: Stories from the Front Lines of COVID, Part One. Learning to Talk and Chew Again After COVID, with Speech Language Pathologist Allison Frederick

138: Cheating. Do You Stay or Do You Go? A Real Talk Favorite Episode from the Archives, with Author and Love Coach Sandy Weiner

137: Is Porn Ruining Your Relationship? Is Porn Addiction Real? And How Do You Come Back from It? Licensed Therapist Sam Tielemans of Healing Couples Solution is Here to Help Couples Get Back on Track

136: What's in a Pronoun? QUICK HIT with Major Real Talk on Kids and Gender, with Info from Parent/Teen Coach Vanessa Baker

135: The Only Parenting Expert You Need to Hear. L.R. Knost's First Podcast Interview all About Gentle Parenting; Lessons from Being a Young Mom; and Why "Co-Humaning" Beats "Parenting" Any Day

135: Ask for the Damn Raise. Practical Tips on Negotiating for Your Worth, with Advice from Attorney and Expert Mediator Erin Alvarez

134: QUICK HIT. Simple Ways to Battle Mom Overwhelm. Advice from Occupational Therapist and Coach Jennifer Blossom

133: Human Trafficking and Surviving a Nightmare. Alicia Kozak's Real-Life Story of Abduction and Survival, in Honor of World Day Against Trafficking on July 30

132: Get a Better Sex Life Starting Now. 5 Questions with Zoë Kors. QUICK HIT Episode

131: What Happens When We Die? A Live Reading and Talk About the Afterlife with "Psychic Rebel" Colby Rebel

130: WTF are NFTs? A 101 Breakdown of Blockchain, NFTs and the World of Virtual Assets w Karsen Woods

129: The Skin Care Gadgets and Tools that are Worth Your Money! SUMMER BEAUTY ROUNDUP with Favorite Products and More

128: Reclaiming Your Feminine Energy, with The Feminine Freedom

127: This One's for the Dads! ANDREW IS BACK Just in Time for Father's Day, Plus His Dad's Day Gift Guide

126: You Got Me Hypnotized. What’s Rapid Transformational Therapy (RTT) & My Personal Experience

125: Newly-Minted Introvert. Also SUMMER'S HERE... (How Did We Survive THAT?) Therapy Update, Hypnotherapy and More

124: Infant Loss Support & Grief Recovery with The Finley Project, Part 2

123: Infant Loss Support with The Finley Project, Part 1

122: How to Avoid "Scroll Envy" and How to Brand Yourself on Social Meda, with Author Jessica Abo

121: WE GOTTA TALK... Real Mom Sh*t. A Funny Look at Motherhood with the Ladies of Momtourage and Andrea Rappaport

120: WE GOTTA TALK... KNOWING YOUR WORTH. Negotiate a Raise, Lead with Your Feminine Energy, and Command the Board Room with Guest Joanna Lovering, from Copper + Rise

119: Married White Female Seeks Therapist. And Pregnancy Test.

118: WE GOTTA TALK... HUMAN DESIGN. Why Are You How You Are? How to Use Your Innate, Born-in Traits to Find Peace and Thrive

117: WE GOTTA TALK... HORMONES AND SKIN. Board-Certified Dermatologist and Renowned Expert Dr. Zenovia Talks Inflammaging, the Factors to Glowing Skin and More

116: WE GOTTA TALK… KIDS AND TECHNOLOGY. Yes, You CAN Raise a Normal, Decent Human Being Who Also Uses an iPad and Cell Phone

115: WE GOTTA TALK...Changing the World One Small Act at a Time with Project Pop Drop

114: WE GOTTA TALK… CHANGE. Why it’s hard and how to make change last with Dr. Gabija Toleikyte

113: WE GOTTA TALK... SUPPLEMENTS FOR GLOWING SKIN with Fitness Expert Christine Bullock

112: Quick Hit on RITUALS. My Never-Fail Nighttime Relaxation Ritual, and a Catch-up

111: Sustainable Living Doesn't Have to be Hard. "Ecobabe" Monica Richards Runs Us Through the Simplest Eco Swaps to Make the Biggest Difference for our Planet

110: WE GOTTA TALK... ROYAL GOSSIP! A Breakdown on the Meghan and Harry Oprah Interview with Foreign Correspondent Dana Lewis

109: WE GOTTA TALK... HEALTH TRENDS: The Good, The Bad and The Crazy with Dr. James Simmons of Ask the NP

108: WE GOTTA TALK... StereoType Founder Elizabeth Brunner on Why Gender Norms and Kids Clothes Don't Go Together

107: WE GOTTA TALK... KIDS AND GENDER. Moms of Trans Kids Open Up on Their Paths to Understanding and Acceptance

106: WE GOTTA TALK… EMOTIONAL EATING. How Trauma and Society Can Kickstart Eating Disorders, and How to Live with Self-Love and Good Habits, with emotional eating coach Andrea Montoya

105: WE GOTTA TALK... HOW TO FIND YOUR STYLE, with Celebrity Stylist Melanie Pace

104: WE GOTTA TALK... MOM RAGE, Maternal Mental Health and Why Good Parenting is an Inside Job, with Dr. Gertrude Lyons

103: WE GOTTA TALK... LIVING WITH LESS. Create a Minimal Wardrobe You Love with KonMari Method Consultant Cassidy Nasello

102: WE GOTTA TALK... SEX. How to Have a Healthy Sex Life and Increase Intimacy with Your Partner, with Sex Coach and Therapist Zoë Kors

101: WE GOTTA TALK… MONEY. Getting Your Mindset Right to Earn Big in 2021

100: WE GOTTA TALK... BREATHWORK. Breathe Your Way to a More Powerful & Calm Life, with Stevie Wright